Sunday 13 October 2013

13Oct13- Bask those Quartz

With the occasional showers these few days, this weekend looks like a pretty
good weather to get your quartz out and get them energized under the sun!


Basking your quartz with sunlight helps cleanse and recharge its natural energy.
Although it is advised only to bask clear quartz as other crystals as such citrine and amethyst, will fade and might crack under the hot afternoon sun.
While it is good for quartz to get some sunlight basking, it is good and important for
us to have some too!

Sunlight provides vitamin-D that is essential for the skin and bones and even help
improve depression as it increases the natural antidepressant in our brain.

One important point to note is applying sun-block and sun-screen. This helps block out
the harmful UVs while allowing you to enjoy the sun. Morning sun is more beneficial too compared to afternoon's. 

So time to pick up your frisbee or picnic basket and have some fun under the sun!
Have a great weekend!

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